UPSHIFT Training

With Bobby Barrows

Upshift Training offers fitness programmes for busy people!

Set yourself up for success!

Using the Upshift "SET" principle of keeping training SIMPLE, making sessions EFFECTIVE and being TIME EFFICIENT, the busiest people can get in shape. This is not a shortcut but it's not rocket science either. Well planned hard work = results.

My background

Former Parachute Regiment soldier, I have experience training for, participating in and recovering from.. ultra marathon, triathlon, cross country, combat sport, motorcycle enduro, and long distance cycling!

I train motorcycle riders, instruct at bootcamps and am a PT to individuals with busy schedules. I pride myself on keeping the personal in personal training.

Programme Management starting from £39.99 per month

For individuals who want help structuring their training for general fitness or specific goals. It all starts with a quick phone call so I can take notes to make a truly personalised programme for you. I cater for how much time you have, your access to equipment and your current level of fitness.

Fill out the form below and I will get in touch!