UPSHIFT Training

With Bobby Barrows

Upshift Training offers fitness programmes for busy people!

SET yourself UP for success!

Using the Upshift "SET" principle of keeping training SIMPLE, making sessions EFFECTIVE and being TIME EFFICIENT, the busiest people can get in shape. This is not a shortcut, it is the SET way, you must commit to get results!

My background

Former Parachute Regiment soldier, I have experience training for, participating in and recovering from.. ultra marathon, triathlon, cross country, arduous military training, boxing, motorcycle enduro, and long distance cycling!

I train motorcycle riders, instruct at bootcamps and am a PT to individuals with busy schedules. I pride myself on keeping the personal in personal training. I offer:

6 week training programme just £59.99

Step 1 – submit the SET Me UP! form below

Step 2 – I review the form then get in touch

Step 3 - receive a personalised 6 week training programme

Step 4 - commence training!

Personal Training and Programme Management starting from £99.99 per month

For competing athletes or individuals who would like 1-1 sessions and programme management (online and/or face to face location dependent).